My anger management counselling approach is designed to teach my clients to demonstrate ways to change their reactions. Frequently clients have further problems that subsidise uncontrolled rage.
Anxiety is an uneasy sensation of distress or looming catastrophe and is a usual emotional response to endangerment. I appreciate that dealing with anxiety can be an isolated experience. Counselling can help you improve your own coping devices to deal with anxiety.
I use my skills as a counsellor that specialises in asperger counselling.
Bereavement & Loss
Bereavement and Loss is known as a dark psychological suffering arising as a result of suffering bereavement. Some individuals seem to be appearing well for a period of time and then, a month or year later they become grief-stricken.
All clients can benefit from child related therapy issues. I promote self-confidence, imagination, inspiration, attentiveness, communication, problem-solving skills, self-esteem and of course happiness in your life.
Couple Counselling is a process to assist you and your partner to resolve any problems that are interfering with the happy flow of your loving relationship.
I am experienced in working with clients suffering from depression. Whatever way you are feeling, it’s significant to know that help is available and counselling can help. I can offer you specialised counselling to assist you with your path through depression and lead you to happiness.
Positive mental health awareness is vital to permit you to face the stresses of day to day life. Being conscious of the adverse influence that the anxiety of your daily life is having on your welfare will inspire you to take the suitable steps to chat to me when you are ready.
I can help ease the mental pain of a client suffering through any health related issue.
Life Changing Events
I offer specialised life change counselling in a secure and helpful atmosphere for individuals who have experienced huge life changes, losses or events and are having issues coping.
I provide life coaching consultations for clients throughout Co Offaly.
There are numerous healthy ways for men to deal with their issues. With the kind of therapy that I do, we get to resolve these issues efficiently and professionally.
Mental Health Issue
Your mental health is important. I promote positive mental health and wellbeing to all individuals in Co Offaly. I support people who experience mental health problems on their path through life.
My counselling treatment for OCD involves working through a therapy program to control the obsessions and related formalities. My cognitive behavioural therapy has been proven to be effective in regulating OCD.
John Collins Counselling provides a secure, private and non-judgemental atmosphere, permitting one to work through their personal concerns over short or long term periods.
Post-traumatic stress is known as a personal experience or event that contains real or potential demise or grave harm, or other threat to one’s integrity or the witnessing of this happening to another.
Countless relationships can reach a phase where either or both spouses are finding it tough to see a way to move forward. The relationship may no longer seem to be providing what the individual / couple is looking for, I can help resolve the conflict or see whether the couple can remain together.
How one feels about themselves or the idea of how others feel about them, are noteworthy in how one matures their sense of self-esteem. If one feels good about themselves and see themselves as individuals of value, this can have a huge influence on how one operates in the world.
Self harm is when an individual intentionally injures themselves, resulting in damage. There are numerous ways to self-harm, a common way is cutting. While it can be an appalling and terrifying subject, it is essentially a coping skill, whereby the individual self-harms to manage their unbearable condition.
Your sexual identity is recognised as your sexual orientation, sexual activity and your capability for sexual emotional state. It exemplifies more than sex and gender. It’s about how you feel as a person.
While an individual’s sexual orientation may not be a source of anguish, people who identify as homosexual or lesbian etc. may find a benefit in talking about their fears and concerns in moving forward.
My counselling can help you by giving you a secure and philosophical space to start to explore your life and what is contributing to your stress levels.
A trauma is an experience of harmful injury to the spirit caused by an upsetting event. It typically contains abuses of the morals and prospects of an individual and leads to a feeling of disconnect from one’s opinions and sentiments.
Individuals spend a lot of their lives at work, which therefore causes office problems to become a more prevalent source of strain. It’s difficult to have a workplace where everybody's roles, prospects, and characters work flawlessly without conflict.
Cognitive Behavioural Therapy (CBT)
Long-Term Face-to-Face Work
Rational Emotive Behavioural Therapy (REBT)
Short-Term Face-to-Face Work
Solution Focused Brief Therapy