Question 1

Behavioural

Accepted Answer

With my therapy, the client learns ways of shifting undesirable thoughts and composing alternative methods of deliberating about your situation, all of which will make you feel healthier and help you to resolve your issues.

Question 2

Brief Therapy

Accepted Answer

Brief Therapy is a short-term goal-focused healing method which helps clients change by building resolutions rather than dwelling on issues.

Question 3

Cognitive Behavioural Therapy (CBT)

Accepted Answer

Cognitive Behavioural Therapy (CBT) is a co-operative, hands-on and problem oriented method to sensitive difficulties whereby the client and therapist work in harmony toward comprehending problems in terms of the association between opinions, moods, body reactions and performance.

Question 4

Choice Theory

Accepted Answer

Choice Theory is based on the opinion that we are driven to realise basic requirements such as Power, Belonging, Liberty, Amusement and Endurance. Reality Therapy is a method of cognitive behavioural therapy.

Question 5

Couple Counselling

Accepted Answer

Couple Counselling is a process to assist you and your partner to  resolve any problems that are interfering with the happy flow of your  loving relationship.

Question 6

Eclectic

Accepted Answer

The main advantage of eclectic therapy is that it’s modified to meet the  distinctive requirements of the client. By personalising the  therapeutic knowledge to best address and react to the desires of the  client, eclectic therapy guarantees the most effective healing methods  are combined into treatment.

Question 7

Existential

Accepted Answer

Existential Therapy symbolises people as individuals of constant change  and revolution, living fundamentally limited lives in a situation of  individual strengths and flaws as well as chances and boundaries  fashioned by their atmosphere.

Question 8

Existential

Accepted Answer

Existential Therapy symbolises people as individuals of constant change  and revolution, living fundamentally limited lives in a situation of  individual strengths and flaws as well as chances and boundaries  fashioned by their atmosphere.

Question 9

Gestalt

Accepted Answer

Gestalt therapy concentrates on the whole of the client’s experience,  comprising of moods, opinions and actions. The client gains  self-awareness by examining performance and mannerisms and discussing  about internal spirits.

Question 10

Humanistic

Accepted Answer

Humanistic therapy is a proactive method to psychotherapy that  concentrates on an individual’s nature, rather than classifying groups  of people with comparable features as having the same issues.

Question 11

Integrative

Accepted Answer

Integrative Psychotherapy holds an approach towards the art of psychotherapy that sustains the intrinsic value of every person.

Question 12

Long-Term Face-to-Face Work

Accepted Answer

This involves a variety of methods that help the client to deal with the  problems that they are meeting in their lives and to develop character  growth. The most frequent characteristic of psychotherapy is  interpersonal contact between the client and me, the therapist, which  differentiates psychotherapy from the pure medicinal method.

Question 13

Online Counselling

Accepted Answer

Online counselling allows you to connect with yourself and others  irrespective of where you are located across the globe. If you are, at  home or overseas; you don’t need to be alone.

Question 14

Person Centres

Accepted Answer

Person Centres cater for the qualities of the client-therapist  connection. This is the main factors of the result of therapy. The  abilities of the therapist include authenticity, friendliness, correct  empathy, categorical acceptance of, and esteem, for the client.

Question 15

Reality Therapy

Accepted Answer

I am a specialist in reality therapy which is a method of counselling  that I have been practicing for many years. Reality therapy is based on  choice theory and its successful application is reliant on a strong  consideration of choice theory.

Question 16

Rational Emotive Behavioural Therapy (REBT)

Accepted Answer

Rational thinking, as would be predicted, means accurately seeing things  as they really are, while illogical thinking misrepresents reality by  misunderstanding things that occur.

Question 17

Relational

Accepted Answer

Relational therapy is a therapeutic method based on the knowledge that  equally satisfying relations with others are essential for one's  emotional welfare.

Question 18

Short-Term Face-to-Face Work

Accepted Answer

This contains a range of methods that help the client to deal with the  problems that they are meeting in their lives and to develop character  growth.

Question 19

Solution Focused Brief Therapy

Accepted Answer

Solution Focused Brief Therapy is an objective driven co-operative  method to psychotherapeutic change that is directed through direct  reflection of clients' reactions to a range of questions.

Question 20

Telephone Counselling

Accepted Answer

I also provide counselling services by telephone which may suit some people better.

Question 21

Time-Limited

Accepted Answer

Time Limited Therapy is an approach of short-term active psychotherapy.  The treatment plan is usually based on a 2 session intake concentrated  on classifying the long-lasting discomfort of the client and the  resulting experience of self-image vulnerability.

If you would like to learn more about the full range of counselling services available from John Collins Counselling, please get in contact and we’ll be more than happy to assist.

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