Hypnotherapy is the use of hypnosis to resolve issues and relieve emotional burdens. Hypnosis creates a state of focused attention that allows the body and mind to enter a natural state of relaxation. During the hypnosis, both the therapist and client work together to create positive changes in the client's life with regards to how they think, feel and act.
Hypnotherapy can be hugely beneficial in treating numerous issues such as stress, anxiety, phobias, and addictions. At John Collins Counselling, we offer hypnotherapy treatments to help clients explore and resolve their issues and achieve their goals.
Hypnotherapy is a safe and easy way of quitting smoking and at John Collins Counselling we have helped many clients successfully quit through our smoking cessation hypnotherapy treatments. Through effective hypnotherapy, you can quit smoking in as little as three sessions.
Our smoking cessation hypnotherapy treatments involve 3 hypnotherapy sessions with telephone support over a 3 week period.
John Collins Counselling are a fully qualified Hypnotherapist providing a range of hypnotherapeutic sessions for a variety of issues including;
Smoking Cessation, Weight Control, Anxiety, Self-esteem and confidence.
Only you will know when it’s time for you to Quit Smoking. When you do Hypnotherapy can make it very easy to become a non-smoker painlessly.
Hypnotherapy can aid weight loss and weight management by identifying your triggers for bad eating habits and replacing them with new healthy habits. Through hypnosis, you can train your mind to facilitate the changes you want to make in your diet and lifestyle. John Collins Counselling can help you change your relationship with food and exercise and give you the right tools to manage your weight effectively.
Your weight management hypnotherapy treatment includes 6 hypnotherapy sessions and telephone support over a 6 week period.
Through hypnotherapy, we can access the parts of your mind and subconscious that control your thoughts and feelings. During the hypnosis, we can change your subconscious thoughts and behaviours that negatively impact your self-esteem and confidence to help foster better thought patterns and increase your levels of personal wellbeing.
At John Collins Counselling, every self-esteem hypnotherapy treatment is highly tailored to the individual client. Together we will work to resolve your particular issues, by identifying the causes of these issues and creating new processes to improve your confidence and overall wellbeing.