I am experienced in treating a variety of symptoms which arise from mental health issues. Good mental health awareness is very important to enable you to face the demands of modern life. Being aware of the negative impact that the stress and strains of your everyday life is having on your wellbeing will perhaps encourage you to take the appropriate steps to talk to a therapist when you are ready.
My practice is embedded in a deep appreciation of the impact that anxiety and trauma can have on an individual. I offer mediation at serious times when people are emotionally drained and teach them approaches to allow recovery. I assist clients in learning how to uphold stability within their lives going forward.
I love to welcome clients that wish to gain more from their everyday life. My method is principally solution focused and integrates many dissimilar styles and techniques as needed by the client. The practice is designed to meet the emotional needs of people over sixteen years old.
Only you can decide who the right therapist for you is but at the minimum it should be someone that can help you to find what you are looking for